A world of chaos or calmness depends on us. In a chaotic outside world, we can bring in "Calmness" or "Inner Peace" within.
Putting down a list of topics which I have learnt personally & professionally which can be enablers or which can be pivot points in achieving calmness in any situation .
Journey, System, Process
Life is a journey between two destinations, B & D. (Birth and Death). In between B & D there is a letter missing 'C' - It is our "Choice" that we make, (choices made earlier or on someone's words/wisdom we made choices) in this journey. Further choices from that point, leads to the next choices (Sometime we may loose the power to choose, due to the previous decision, but we can start again) towards the final destination.
In that life progression, we meet, eat, great, learn, earn & yearn. Inputs can be time, energy, focus, attitude & environment for that choices. There are outcomes like happy, mad, glad, sad, feel, think and act. (leading to another as an input/action with/without choice). In between these various inputs & outputs, we need to define a "System" along with a "Process" which can be defined on high morality value, integrity, trust and sustainability/inclusiveness.
So focus on the "System, Process" and enjoy the "journey"
Passion, Content, Vocation
"if you love your job you'll never work a day" (both personal & professional). if you are passionate about things, every challenge shall be looked as a hidden opportunity. Moving beyond the passionate task, will be a path laid down to attain or being "Content" in what is done. "Vocation" is even a step further finding the inner voice or connecting the dots to a larger cause or thinking universally - inside out.
Journaling helps in this flow of life/visioning. Writing down allows us to sink, anchor's us to where we stand (Like a ship anchored even in the mid of cyclone), what we want to achieve, which is our "North Pole" direction, which steps shall allow/lead our internal compass in that direction. Having a vision, mission & strategy, (In personal and professional world) aligning and re-aligning every quarter, leads us to this goal.
Forgive and Forget
Ego is put to an end by these two siblings - "Forgive & Forget". We live only 29K days in a life span, why carry grudges. "Ego" - Let it go. Be the first to forgive & forget (F&F). Do F&F only to any deserving Soul/Atman. How can we categories a deserving one - a simple logic, the one who accepts the forgiveness extended and forgets his wound specially for the other soul.
Its very easy to advice than to act. I am still learning (baby steps) in all the above specified topics. I am able to see, feel and bring "Calmness over chaos" within me.
"Let us have Inner Peace and spread external peace".
"Just Breathe - Be calm"
No comments:
Post a Comment